1-Dish Taco Bake

Here’s a one-dish family pleaser with all your favorite Mexican ingredients–salsa, cheese, taco seasoning and corn chips.

Step: 1

Brown ground beef and drain. Add

Step: 2

and mix well.

Step: 3

Mix batter ingredients together in a pre-sprayed 9-1/2-inch deep dish pie plate.

Step: 4

Top batter with taco meat filling. Pour salsa evenly over meat; sprinkle with shredded cheese and corn chips.

Step: 5

Bake by placing in a COLD oven; set temperature to 350 degrees F. Bake for 30 minutes or until done.

Per Serving: 534 calories; protein 24.6g; carbohydrates 41.7g; fat 29.4g; cholesterol 100.9mg; sodium 1223.1mg.

To much possesion yourself can lead to overeating , late-night snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much necessary to include some fun foods (or what one may perceive as off limits ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the burger and should have just pleased it in the first place."

When it comes to dinner , much eat or eating too much of the bad item of food can lead to bad habit on sleeping. On the other side, a daylight food that is not eating to much food than satiating not make leave you wanting more and resulting in reaching for an unhealthy late-night side dish even closer to sleep .