Air Fryer BBQ Baby Back Ribs

These air-fried ribs are about as close to the low and slow as you can get without all the wait! The rub creates a great color and gives a nice bark.

Step: 1

Preheat the air fryer to 350 degrees F (175 degrees C).

Step: 2

Strip the membrane from the back of the ribs, cut the ribs into 4 equal portions.

Step: 3

Combine brown sugar, white sugar, sweet paprika, smoked paprika, granulated garlic, pepper, cumin, onion, and Greek seasoning in a small bowl. Rub spice mixture all over the ribs and place in the air fryer basket.

Step: 4

Cook ribs in the air fryer for 30 minutes, turning after 15 minutes. Brush with barbeque sauce and air fry for 5 more minutes.

Per Serving: 615 calories; protein 36.5g; carbohydrates 15.6g; fat 44.3g; cholesterol 175.5mg; sodium 415.1mg.

Depriving yourself can lead to lot of eat , 2.00 AM snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much important to include some fun foods (or what one may perceive as off limits ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the burger and should have just enjoyed it in the first place."

When it comes to dinner , much eat or eating too much of the bad kinds of food will make lead to trouble on sleeping. On the other side, a meal that is not eating to much food than satiating can leave you want more and resulting in reaching for an eat bad food late-night snack even closer to sleep .