Air Fryer Crab Rangoon
Super crispy exterior with warm and fluffy pillow centers is what you’ll get with this air fryer crab rangoon recipe. Serve with sweet chili sauce for dipping, if desired.
INGRIDIENT
DIRECTION
Step: 1
Combine cream cheese, crab meat, scallions, soy sauce, and Worcestershire sauce in a bowl; stir until evenly combined.
Step: 2
Preheat an air fryer to 350 degrees F (175 degrees C). Spray the basket of the air fryer with cooking spray. Fill a small bowl with warm water.
Step: 3
Place 12 wonton wrappers on a clean work surface. Spoon 1 teaspoon of cream cheese mixture into the center of each wonton wrapper. Dip index finger into the warm water and wet around the sides of each wonton wrapper. Crimp wrapper corners upwards to meet in the center to form dumplings.
Step: 4
Place dumplings in the prepared basket and spray the tops with cooking spray.
Step: 5
Cook dumplings until desired crispness, about 8 to 10 minutes. Transfer to a paper towel-lined plate.
Step: 6
While first batch is cooking, assemble remaining dumplings with the remaining wrappers and filling.
Step: 7
Serve with sweet chili sauce for dipping.
NUTRITION FACT
Per Serving: 127 calories; protein 5.1g; carbohydrates 11.1g; fat 6.9g; cholesterol 29.1mg; sodium 240.4mg.
To much possesion yourself can lead to overeating , late-night snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.
Avoidance on 2.00 AM snacking and cravings , it is much important to include some easy foods (or what one may perceive as off limits ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the junk food and should have just enjoyed it in the first place."
Because it comes to eat on evening , overeating or eating too much of the bad kinds of food will make lead to trouble on sleeping. On the other side, a daylight food that is not eating to much food than satiating not make leave you want more and resulting in reaching for an unhealthy late-night side dish even closer to bedtime .
