Air Fryer Meatloaf

Name: Air Fryer Meatloaf
Cook time: 25 min
Yield: 4 servings
Cuisine: United Kingdom
Ingredients: 1 pound lean ground beef; 1 egg, lightly beaten; 3 tablespoons dry bread crumbs; 1 small onion, finely chopped; 1 tablespoon chopped fresh thyme; 1 teaspoon salt; ground black pepper to taste; 2 mushrooms, thickly sliced; 1 tablespoon olive oil, or as needed

If you have an air fryer, try this simple recipe for meatloaf in under 1 hour.

INGRIDIENT

1 pound lean ground beef

1 egg, lightly beaten

3 tablespoons dry bread crumbs

1 small onion, finely chopped

1 tablespoon chopped fresh thyme

1 teaspoon salt

ground black pepper to taste

2 mushrooms, thickly sliced

1 tablespoon olive oil, or as needed

DIRECTION

Step: 1

Preheat an air fryer to 392 degrees F (200 degrees C).

Step: 2

Combine ground beef, egg, bread crumbs, onion, thyme, salt, and pepper in a bowl. Knead and mix thoroughly.

Step: 3

Transfer beef mixture to a baking pan and smooth the top. Press mushrooms into the top and coat with olive oil. Place the pan into the air fryer basket and slide into the air fryer.

Step: 4

Set air fryer timer for 25 minutes and roast meatloaf until nicely browned.

Step: 5

Let meatloaf rest at least 10 minutes before slicing into wedges and serving.

NUTRITION FACT

Per Serving: 297 calories; protein 24.8g; carbohydrates 5.9g; fat 18.8g; cholesterol 125.5mg; sodium 706.5mg.

To much possesion yourself can lead to overeating , 2.00 AM snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much necessary to include some easy foods (or what one may perceive as off limits ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the burger and should have just pleased it in the first place."

When it comes to dinner , overeating or eating too much of the bad item of food can lead to bad habit on sleeping. On the flip side, a meal that is less than satiating can leave you wanting more and resulting in reaching for an eat bad food late-night side dish even closer to sleep .

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