Air Fryer Steak and Mushrooms

Take a cheaper cut of steak and transform it into a plate full of tender and flavorful tips. Serve over rice, if desired.

Step: 1

Combine steak, mushrooms, Worcestershire sauce, olive oil, parsley, paprika, and chile flakes in a bowl. Cover and refrigerate at least 4 hours or overnight. Remove from refrigerator 30 minutes prior to cooking.

Step: 2

Preheat an air fryer to 400 degrees F (200 degrees C).

Step: 3

Drain and discard marinade from steak mixture. Place steak and mushrooms into the basket of the air fryer.

Step: 4

Cook in the preheated air fryer for 5 minutes. Toss and cook 5 additional minutes. Transfer steak and mushrooms to a serving plate and let rest 5 minutes.

Per Serving: 225 calories; protein 20.8g; carbohydrates 5.8g; fat 13.2g; cholesterol 60.3mg; sodium 212.5mg.

Depriving yourself can lead to lot of eat , 2.00 AM snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much important to include some easy foods (or what one may perceive as unnecessary ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the burger and should have just enjoyed it in the first place."

Because it comes to dinner , much eat or eating too much of the wrong item of food will make lead to trouble on sleeping. On the flip side, a meal that is less than satiating can leave you want more and resulting in reaching for an eat bad food late-night side dish even closer to sleep .