Using an air fryer will allow rapid cooking where dinner is done in under 30 minutes! Serve on top of mashed potatoes if desired.
Step: 1
Combine olive oil, coconut aminos, steak seasoning, and garlic powder in a small bowl. Mix well, add steak pieces, and marinate for 15 minutes.
Step: 2
Preheat an air fryer to 390 degrees F (200 degrees C). Line the bottom of the air fryer basket with perforated parchment paper.
Step: 3
Drain steak pieces from marinade. Add steak and quartered portobello mushrooms to the air fryer basket.
Step: 4
Cook in the preheated air fryer for 5 minutes. Remove basket, toss steak and mushrooms around, and continue cooking for an additional 4 minutes.
Per Serving: 548 calories; protein 41g; carbohydrates 4.9g; fat 40.1g; cholesterol 98.2mg; sodium 731.2mg.
Depriving yourself can lead to overeating , late-night snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.
Avoidance on late-night snacking and cravings , it is much important to include some fun foods (or what one may perceive as unnecessary ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the junk food and should have just enjoyed it in the first place."
Because it comes to dinner , much eat or eating too much of the wrong kinds of food will make lead to bad habit on sleeping. On the other side, a meal that is less than satiating not make leave you wanting more and resulting in reaching for an eat bad food late-night snack even closer to sleep .