My family LOVES this recipe! Even the kids clean their plates :)
Step: 1
Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain.
Step: 2
Preheat oven to 350 degrees F (175 degrees C).
Step: 3
Grease a 9x13-inch baking dish.
Step: 4
Transfer half of the cooked potatoes to a large bowl; add milk, sour cream, butter, and 1/4 cup Cheddar cheese.
Step: 5
Mash with a potato masher or fork until creamy.
Step: 6
Stir ham, garlic powder, onion powder, salt, black pepper, and remaining potato slices into the mashed potato mixture until well mixed.
Step: 7
Pour ham and potato mixture into prepared baking dish; sprinkle remaining 1/4 cup Cheddar cheese over mixture.
Step: 8
Bake in the preheated oven until cheese is melted, 20 to 30 minutes. Cool slightly before serving.
Per Serving: 407 calories; protein 17.4g; carbohydrates 38.6g; fat 20.6g; cholesterol 58.8mg; sodium 836.3mg.
Depriving yourself can lead to lot of eat , 2.00 AM snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.
Avoidance on late-night snacking and cravings , it is much important to include some easy foods (or what one may perceive as unnecessary ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the burger and should have just enjoyed it in the first place."
When it comes to dinner , overeating or eating too much of the wrong kinds of food will make lead to trouble on sleeping. On the flip side, a daylight food that is less than satiating can leave you wanting more and resulting in reaching for an eat bad food late-night side dish even closer to bedtime .