Amys Garlic Egg Chicken

An easy dish for garlic lovers. Golden looking, golden tasting!

INGRIDIENT

DIRECTION

Step: 1

In a glass dish, beat egg yolk with garlic. Place chicken in egg mixture, and turn to coat. Cover dish and refrigerate for at least 4 hours, or overnight if possible.

Step: 2

Preheat oven to 400 degrees F (200 degrees C).

Step: 3

Melt butter and pour into the bottom of a 9x13 inch baking dish. Mix together the bread crumbs, Parmesan cheese, parsley, garlic powder, salt and pepper. Dip marinated chicken in crumb mixture. Place coated chicken in baking dish, and pour remaining egg mixture over.

Step: 4

Bake in preheated oven for 15 to 20 minutes on each side, or until chicken is no longer pink and juices run clear.

NUTRITION FACT

Per Serving: 508 calories; protein 37.5g; carbohydrates 24.6g; fat 28.5g; cholesterol 181.8mg; sodium 1562.2mg.

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Avoidance on 2.00 AM snacking and cravings , it is much necessary to include some fun foods (or what one may perceive as off limits ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the junk food and should have just enjoyed it in the first place."

When it comes to dinner , much eat or eating too much of the bad kinds of food will make lead to trouble on sleeping. On the flip side, a meal that is not eating to much food than satiating can leave you wanting more and resulting in reaching for an eat bad food late-night side dish even closer to sleep .

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