Amys Triple Decker Turkey Bacon Sandwich

Layers of turkey bacon, Cheddar cheese, lettuce, tomato, and mayo grace two slices of bread for this triple decker doozie. A wonderful sandwich at any time of the day.

Step: 1

Toast the bread slices.

Step: 2

Spread a thin layer of mayonnaise on each slice. Layer bottom slice with lettuce, tomato, turkey bacon, and cheese. Spread another thin layer of mayonnaise on the cheese; repeat layers twice. Top with second slice of bread. Heat in microwave for 45 seconds to 1 minute, or until cheese is melted.

Per Serving: 967 calories; protein 31.1g; carbohydrates 34.7g; fat 79.3g; cholesterol 134.5mg; sodium 1519.2mg.

To much possesion yourself can lead to lot of eat , 2.00 AM snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much important to include some easy foods (or what one may perceive as off limits ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the burger and should have just pleased it in the first place."

Because it comes to eat on evening , much eat or eating too much of the wrong item of food can lead to trouble on sleeping. On the flip side, a meal that is less than satiating can leave you want more and resulting in reaching for an unhealthy late-night snack even closer to bedtime .