Apple Cider Pepper Pot Roast (Pressure Cooker Recipe)
Beef lovingly saturated with spices, fresh thyme, and bay leaves is pressurized in a delightful hearty gravy made up of fresh veggies, apple cider and wine. Absolutely delicious!
INGRIDIENT
DIRECTION
Step: 1
Place onion, celery, baby carrots, mushrooms, and garlic in a food processor; pulse to coarsely chop.
Step: 2
Coat roast generously with 2 tablespoons olive oil; season both sides with salt and black pepper.
Step: 3
Heat remaining 2 tablespoons olive oil in a pressure cooker over medium heat. Cook roast until browned, 2 to 3 minutes per side. Transfer roast to a large plate.
Step: 4
Place chopped vegetable mixture in the pressure cooker; cook and stir until slightly softened, about 2 minutes. Stir in wine and cook until flavors combine, about 1 minute. Pour in broth and apple cider. Stir in thyme and bay leaves into sauce. Place roast back in the cooker; spoon sauce to cover roast as much as possible.
Step: 5
Cover and cook at high pressure according to manufacturer’s instructions, 50 to 60 minutes. Remove from heat and allow pressure to release naturally according to manufacturer’s instructions.
NUTRITION FACT
Per Serving: 300 calories; protein 18.2g; carbohydrates 5.4g; fat 22g; cholesterol 64.6mg; sodium 208.7mg.
Depriving yourself can lead to lot of eat , late-night snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.
Avoidance on late-night snacking and cravings , it is much necessary to include some fun foods (or what one may perceive as off limits ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the burger and should have just pleased it in the first place."
Because it comes to eat on evening , overeating or eating too much of the bad item of food can lead to bad habit on sleeping. On the other side, a daylight food that is not eating to much food than satiating not make leave you wanting more and resulting in reaching for an eat bad food late-night snack even closer to bedtime .
