Asian-Inspired Honey-Vanilla Chicken

One day I had an extreme craving for Chinese food, mainly chicken. So… I decided to create my own ‘Sesame-Sweet-Spicy-Sour-Styled-Asian-Inspired’ chicken, and here it is.

Step: 1

Stir together soy sauce, orange juice, hot pepper sauce, vanilla, brown sugar, and honey until dissolved. Season with minced garlic, garlic powder, and Italian seasoning. Whisk in sesame oil and vegetable oil until combined.

Step: 2

Toss chicken with marinade, cover, and refrigerate for at least 20 minutes.

Step: 3

Adjust oven rack to its top position, and turn oven on to Broil.

Step: 4

Place chicken into a baking dish or baking sheet. Broil until golden brown, 5 to 8 minutes. Turn chicken over, and continue broiling until no longer pink, about 5 minutes more.

Per Serving: 361 calories; protein 32.2g; carbohydrates 6.7g; fat 22.2g; cholesterol 86.3mg; sodium 547.7mg.

To much possesion yourself can lead to overeating , 2.00 AM snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much important to include some fun foods (or what one may perceive as unnecessary ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really will the burger and should have just enjoyed it in the first place."

When it comes to dinner , overeating or eating too much of the wrong kinds of food will make lead to trouble on sleeping. On the flip side, a daylight food that is not eating to much food than satiating can leave you want more and resulting in reaching for an unhealthy late-night snack even closer to sleep .