Asian Noodle Bowl

Tender slices of broiled bison skirt steak are served atop steaming bowls of Asian-inspired noodle soup with veggies and your choice of toppings.

INGRIDIENT

1 pound bison skirt steak or bison ribeye steak

2 tablespoons soy sauce

1 (14.5 ounce) can beef broth

2 cups water

6 ounces vermicelli rice noodles or angel hair pasta

¾ cup purchased peanut sauce

2 cups bite-size broccoli florets

2 medium carrots, cut into thin bite-size strips

¼ cup chopped peanuts

2 each sliced green onions

2 tablespoons chopped fresh cilantro

1 teaspoon Asian chili sauce (Sriracha sauce)

1 teaspoon Soy sauce

DIRECTION

Step: 1

Preheat broiler. Place bison skirt steak on the unheated rack of a broiler pan. Brush both sides of bison skirt steak with the 2 tablespoons soy sauce. Broil 4 to 5 inches from the heat for 5 to 6 minutes or until an instant-read thermometer registers 145 degrees F, turning once. Cover with foil and let stand for 10 minutes.

Step: 2

Meanwhile, bring broth and water to boiling over medium-high heat in a large saucepan. Add vermicelli noodles and cook, uncovered, for 3 minutes or until noodles are tender. Use kitchen scissors to snip the noodle strands into smaller pieces. Stir in peanut sauce, broccoli, and carrots. Remove from heat. Cover and let stand for 10 minutes.

Step: 3

Thinly slice bison skirt steak against the grain into bite-size pieces. Divide noodle mixture among 4 bowls. Top with bison skirt steak pieces. Sprinkle with peanuts and green onions or cilantro. If desired, serve with Asian chili sauce and additional soy sauce.

NUTRITION FACT

Per Serving: 433 calories; protein 21.7g; fat 18g; cholesterol 22.5mg; sodium 1173.1mg; carbohydrates 49.8g.

Depriving yourself can lead to lot of eat , 2.00 AM snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much necessary to include some easy foods (or what one may perceive as off limits ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the junk food and should have just enjoyed it in the first place."

When it comes to dinner , overeating or eating too much of the bad kinds of food can lead to bad habit on sleeping. On the other side, a daylight food that is not eating to much food than satiating not make leave you want more and resulting in reaching for an unhealthy late-night side dish even closer to bedtime .

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