Aunt Louises Baked Kibbeh
This is the variation of beef and lamb kibbeh that I grew up with in a very ethnic Lebanese family. My Aunt Louise was the bomb!
INGRIDIENT
DIRECTION
Step: 1
Place bulgur in a large bowl and cover with boiling water. Let stand until water is absorbed, about 30 minutes.
Step: 2
Preheat the oven to 350 degrees F (175 degrees C).
Step: 3
Stir 1/4 cup onion, 1 1/2 teaspoons salt, basil, and pepper into the bulgur. Add ground beef and 1/2 pound lamb; mix well. Divide mixture into 2 portions. Pat 1 portion over the bottom of a 12x7-inch baking dish.
Step: 4
Pat the other portion into a matching rectangle on a piece of waxed paper. Set aside for the top.
Step: 5
Cook and stir remaining 1/4 cup onion and 1/2 pound lamb in a skillet until browned, about 5 minutes. Drain excess grease from the skillet. Stir in pine nuts and remaining 1/2 teaspoon salt. Spoon lamb-pine nut mixture over the meat layer in the baking dish.
Step: 6
Invert top layer over the filling. Peel off waxed paper. Score top layer into diamond shapes by cutting diagonally in both directions, leaving about 3 inches between cuts. Press a small dab of butter into the middle of each diamond.
Step: 7
Bake in the preheated oven until golden brown, about 40 minutes. Garnish with cherry tomatoes and mint.
NUTRITION FACT
Per Serving: 364 calories; protein 23.2g; carbohydrates 16.1g; fat 23.4g; cholesterol 79.6mg; sodium 663.5mg.
To much possesion yourself can lead to overeating , 2.00 AM snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.
Avoidance on late-night snacking and cravings , it is much necessary to include some fun foods (or what one may perceive as off limits ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the junk food and should have just enjoyed it in the first place."
When it comes to eat on evening , much eat or eating too much of the bad item of food can lead to bad habit on sleeping. On the flip side, a daylight food that is not eating to much food than satiating can leave you want more and resulting in reaching for an eat bad food late-night side dish even closer to bedtime .
