Autumn Apple Onion Pork Chops

Name: Autumn Apple Onion Pork Chops
Cook time: 25 min
Yield: 3 pork chops
Cuisine: United Kingdom
Ingredients: 1 small yellow onion, thinly sliced; 1 cup peeled and thinly sliced baking apples (preferably Cortland); 2 tablespoons olive oil, or as needed; 1 tablespoon apple cider vinegar; 2 teaspoons dried thyme; 2 teaspoons dried rosemary; 1 pinch brown sugar, or to taste; 3 pork chops; alt and ground black pepper to taste'; 1 pinch paprika, or more to taste; 1 tablespoon apple cider vinegar; 1 tablespoon olive oil

This is a fairly common autumn dish in Indiana. It always reminds me of local harvest festivals. Crimson and gold leaves under foot, hay rides, the crisp sweet smell of the air…comfort food, pure and simple. There are many variations, but this is the favorite in our home. To be honest, I’ve never measured the spices before I sat down to write this, so please feel free to adjust to your own tastes.

INGRIDIENT

1 small yellow onion, thinly sliced

1 cup peeled and thinly sliced baking apples (preferably Cortland)

2 tablespoons olive oil, or as needed

1 tablespoon apple cider vinegar

2 teaspoons dried thyme

2 teaspoons dried rosemary

1 pinch brown sugar, or to taste

3 pork chops

salt and ground black pepper to taste

1 pinch paprika, or more to taste

1 tablespoon apple cider vinegar

1 tablespoon olive oil

DIRECTION

Step: 1

Combine onion, apple, 2 tablespoons olive oil, 1 tablespoon vinegar, thyme, and rosemary in a skillet; cook and stir mixture over medium heat until onion is lightly browned and apples are softened, about 15 minutes. Sweeten with brown sugar to taste. Set aside and keep warm.

Step: 2

Arrange pork chops in a separate skillet; season with salt, pepper, and paprika. Drizzle 1 tablespoon vinegar and 1 tablespoon olive oil over pork chops. Cook pork chops over medium heat until no longer pink in the center, about 5 minutes per side. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).

Step: 3

Transfer pork chops to a serving dish and top with apple-onion topping. Serve immediately.

NUTRITION FACT

Per Serving: 315 calories; protein 11.9g; carbohydrates 9.6g; fat 25.6g; cholesterol 44.6mg; sodium 17.6mg.

Depriving yourself can lead to overeating , late-night snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much important to include some fun foods (or what one may perceive as off limits ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really will the junk food and should have just enjoyed it in the first place."

Because it comes to dinner , much eat or eating too much of the bad item of food will make lead to bad habit on sleeping. On the other side, a meal that is not eating to much food than satiating not make leave you wanting more and resulting in reaching for an eat bad food late-night side dish even closer to bedtime .

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