B.L.A.T. Wraps

My family loves B.L.A.T. sandwiches. The addition of avocado to the normal bacon, lettuce and tomato sandwich makes so much sense to a girl born in California! We have been calling these ‘BLATS’ for years. Recently we decided to update our favorite treat by using a tortilla in place of the bread, and Ranch dressing instead of mayonnaise. This recipe is so easy and tasty, the hardest part is cooking the bacon!

Step: 1

Place bacon in a large, deep skillet. Cook over medium heat for 10 to 15 minutes, or until crisp. Drain, crumble, and set aside.

Step: 2

Warm tortillas in microwave oven for 30 to 45 seconds, or until soft. Spread 1 tablespoon Ranch dressing down the center of each tortilla. Layer crumbled bacon, avocado, tomato and lettuce over the dressing. Roll the tortilla around the other ingredients.

Per Serving: 643 calories; protein 14.1g; carbohydrates 43.9g; fat 46g; cholesterol 42.1mg; sodium 1074.4mg.

Depriving yourself can lead to lot of eat , 2.00 AM snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much important to include some easy foods (or what one may perceive as unnecessary ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the burger and should have just enjoyed it in the first place."

When it comes to eat on evening , much eat or eating too much of the wrong item of food can lead to bad habit on sleeping. On the flip side, a daylight food that is not eating to much food than satiating can leave you wanting more and resulting in reaching for an eat bad food late-night snack even closer to sleep .