Bacon and Cheese Spaghetti Squash Bake

This quick and easy spaghetti squash side dish casserole is bursting with flavor. It’s great for picnics and potlucks.

Step: 1

Preheat the oven to 350 degrees F (175 degrees C).

Step: 2

Coat the inside of squash with about 1 tablespoon olive oil. Place squash, cut-side down, on a baking sheet.

Step: 3

Bake in the preheated oven until squash is tender, about 30 minutes. Cool squash for 10 minutes.

Step: 4

Grease a casserole dish.

Step: 5

Shred the inside of squash with a fork and transfer to a bowl. Add 1/2 the shredded Cheddar cheese, bacon bits, butter, salt, and black pepper; mix until well blended. Transfer mixture to the prepared casserole dish.

Step: 6

Bake in the preheated oven until heated through, about 45 minutes.

Step: 7

Remove casserole from oven. Sprinkle with remaining Cheddar cheese and return to the hot oven. Bake until cheese is browned and bubbly, 15 to 20 minutes more.

Per Serving: 288 calories; protein 13.9g; carbohydrates 8.5g; fat 23g; cholesterol 60mg; sodium 1077.5mg.

Depriving yourself can lead to lot of eat , 2.00 AM snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much important to include some easy foods (or what one may perceive as unnecessary ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the junk food and should have just enjoyed it in the first place."

Because it comes to dinner , overeating or eating too much of the wrong item of food will make lead to trouble on sleeping. On the other side, a meal that is less than satiating can leave you wanting more and resulting in reaching for an eat bad food late-night side dish even closer to bedtime .