Bacon Wrapped Duck Breasts
A simple way to prepare duck breasts without the ‘gamey’ taste. Serve with wild rice and fresh bread for a special meal.
INGRIDIENT
DIRECTION
Step: 1
Mix together salt and water. Set aside 2/3 of the mixture, and pour the rest into a glass baking dish. Soak the duck in the salt water overnight to remove the gamey. Change the salt water twice, or until mostly clear.
Step: 2
The next morning, discard the salt water, and pour salad dressing over the duck breasts, and marinate for at least 8 hours.
Step: 3
Preheat the oven to 350 degrees F (175 degrees C). Wrap each breast half in one strip of bacon, and secure with a toothpick. Place the breasts in a 9x13 inch baking dish.
Step: 4
Bake for about 1 hour, or until bacon is crisp, and duck is cooked through.
NUTRITION FACT
Per Serving: 532 calories; protein 50.1g; carbohydrates 8g; fat 32.5g; cholesterol 242.8mg; sodium 1809.7mg.
Depriving yourself can lead to lot of eat , 2.00 AM snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.
Avoidance on 2.00 AM snacking and got eat , it is much important to include some easy foods (or what one may perceive as off limits ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the burger and should have just enjoyed it in the first place."
When it comes to dinner , overeating or eating too much of the wrong item of food can lead to trouble on sleeping. On the other side, a meal that is not eating to much food than satiating not make leave you wanting more and resulting in reaching for an unhealthy late-night snack even closer to bedtime .
