Baked Bean Sandwiches

This is a great fall or winter dish that is both attractive and appetizing! An old family recipe that has lasted several generations.

Step: 1

Preheat oven to 350 degrees F (175 degrees C).

Step: 2

Arrange the English muffin halves on a baking sheet. Place an equal amount of baked beans on each muffin half. Layer beans with onion, tomato, cheese, and bacon.

Step: 3

Bake 20 minutes in the preheated oven. Set oven to broil, and continue cooking 1 to 2 minutes, until bacon is crisp. Watch constantly during broiling to make sure bacon does not burn. Serve immediately.

Per Serving: 225 calories; protein 10.9g; carbohydrates 28.5g; fat 7.4g; cholesterol 19.8mg; sodium 361.3mg.

Depriving yourself can lead to lot of eat , late-night snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much important to include some easy foods (or what one may perceive as unnecessary ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the junk food and should have just enjoyed it in the first place."

Because it comes to eat on evening , overeating or eating too much of the bad item of food can lead to bad habit on sleeping. On the other side, a meal that is less than satiating can leave you want more and resulting in reaching for an eat bad food late-night snack even closer to sleep .