Baked Cod with Boursin Herb Cheese

Name: Baked Cod with Boursin Herb Cheese
Cook time: 25 min
Yield: 4 servings
Cuisine: United Kingdom
Ingredients: 2 tablespoons butter, melted; 2 pounds fresh cod fillets; 1 (4 ounce) package Boursin cheese with herbs, room temperature; 1 (14.5 ounce) can diced tomatoes with garlic, onion, and peppers, drained; alt and ground black pepper to taste'; 2 tablespoons shredded Parmesan cheese

Use Boursin or Allouette Cheese and canned tomatoes seasoned with onion, peppers and garlic to make this dish with fresh cod. It’s an outstanding fish recipe for a quick and easy-to-prepare dinner. Add a tossed salad, a green vegetable side dish, and your dinner is complete. Olive oil may be substituted for the butter.

INGRIDIENT

2 tablespoons butter, melted

2 pounds fresh cod fillets

1 (4 ounce) package Boursin cheese with herbs, room temperature

1 (14.5 ounce) can diced tomatoes with garlic, onion, and peppers, drained

salt and ground black pepper to taste

2 tablespoons shredded Parmesan cheese

DIRECTION

Step: 1

Preheat oven to 400 degrees F (200 degrees C).

Step: 2

Pour 1 tablespoon melted butter into baking dish to coat bottom. Arrange the cod fillets in the dish. Pat fillets dry using a paper towel. Spread the Boursin cheese evenly over the fillets. Pour the tomatoes over the tops. Season with salt and pepper to taste. Sprinkle with Parmesan cheese. Drizzle with remaining 1 tablespoon butter.

Step: 3

Bake, uncovered, in preheated oven for 25 minutes.

NUTRITION FACT

Per Serving: 394 calories; protein 45g; carbohydrates 7.6g; fat 21.1g; cholesterol 148.2mg; sodium 870.8mg.

Depriving yourself can lead to lot of eat , 2.00 AM snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much necessary to include some easy foods (or what one may perceive as unnecessary ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the burger and should have just enjoyed it in the first place."

Because it comes to dinner , overeating or eating too much of the wrong item of food can lead to trouble on sleeping. On the other side, a meal that is less than satiating can leave you want more and resulting in reaching for an eat bad food late-night snack even closer to sleep .

1-Dish Taco Bake Author :

2-Step Inside-Out Chicken Pot Pie Author : Campbell's Kitchen

2-Step Skillet Chicken Broccoli Divan Author : Campbell's Kitchen

20-Minute Basil, Chicken & Tomato Rice Author : Uncle Ben's

25-Minute Tunisian Vegetable Couscous Author : girlandagun

5-Ingredient Mexican Casserole Author : Annie Ellis