Baked Fake Steak with Gravy
Don’t let the time scare you. This is an easy, simple and good recipe for using hamburger, or any ground meat. This is good to mix one day and bake the next. Goes well with noodles, rice or mashed potatoes.
INGRIDIENT
DIRECTION
Step: 1
In a large bowl, mix together the ground beef, saltine crackers and milk. Season with garlic powder, onion powder, salt and pepper, and mix until well blended. Line a 10x15 inch jellyroll pan with waxed paper. Press the beef mixture firmly into the pan. Cover with plastic wrap, and refrigerate 8 to 10 hours, or overnight.
Step: 2
Preheat the oven to 350 degrees F (175 degrees C). Remove plastic wrap from meat, and rub flour over the top side of the beef. Flip out of the pan onto waxed paper, and rub flour on the other side as well. Cut into pieces (I use a pizza cutter).
Step: 3
Heat oil in a large heavy skillet over medium-high heat. Fry the meat until browned on each side, turning only once. Remove to a 9x13 inch baking dish. In a medium bowl, mix together the water, condensed soup, and gravy mix. Pour over the meat in the dish. Cover the dish loosely with aluminum foil.
Step: 4
Bake for 1 hour in the preheated oven. Serve patties and gravy with potatoes, rice, or noodles.
NUTRITION FACT
Per Serving: 272 calories; protein 21.1g; carbohydrates 10.2g; fat 15.8g; cholesterol 70.8mg; sodium 393.7mg.
To much possesion yourself can lead to overeating , late-night snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.
Avoidance on late-night snacking and got eat , it is much important to include some fun foods (or what one may perceive as off limits ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really will the burger and should have just pleased it in the first place."
When it comes to eat on evening , much eat or eating too much of the bad kinds of food will make lead to bad habit on sleeping. On the flip side, a meal that is less than satiating can leave you wanting more and resulting in reaching for an unhealthy late-night snack even closer to sleep .
