Baked Macaroni and Cheese

A friend of mine sent this recipe to me when I got my first apartment, because she knows how much I hate cooking! It’s really easy – even I can make it – and tastes great. I’m not sure where she found the recipe, but it included the note ‘Good source of protein, vitamin A, B group vitamins, calcium.’

Step: 1

Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 2-quart baking dish.

Step: 2

In a large pot of salted water, lightly boil the macaroni for about 5 minutes until half-cooked.

Step: 3

Whisk the egg and milk together in a large cup. Add butter and cheese to the egg and milk. Stir well.

Step: 4

Place the lightly cooked macaroni in the prepared baking dish. Pour the egg and cheese liquid over the macaroni, sprinkle with salt and pepper, and stir well. Press the mixture evenly around the baking dish.

Step: 5

Bake uncovered, for 30 to 40 minutes, or until the top is brown.

Per Serving: 968 calories; protein 45.6g; carbohydrates 92.6g; fat 45.4g; cholesterol 194.2mg; sodium 736mg.

To much possesion yourself can lead to lot of eat , late-night snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much necessary to include some fun foods (or what one may perceive as off limits ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really will the junk food and should have just pleased it in the first place."

When it comes to eat on evening , much eat or eating too much of the bad kinds of food will make lead to bad habit on sleeping. On the other side, a daylight food that is less than satiating can leave you wanting more and resulting in reaching for an unhealthy late-night side dish even closer to bedtime .