Baked Red Snapper with Garlic, Lime, and Cilantro
A delicious and easy red snapper dish, with the flavors of the summer. You can substitute almost any firm-fleshed fish, but snapper is my favorite!
INGRIDIENT
DIRECTION
Step: 1
Spray a baking dish with cooking spray. Place red snapper skin-side down in the baking dish. Sprinkle evenly with garlic, garlic salt, and red pepper. Spread cilantro evenly over the fish; squeeze lime evenly on top.
Step: 2
Marinate in the refrigerator, 30 minutes to 1 hour.
Step: 3
Preheat the oven to 425 degrees F (220 degrees C). Melt butter and pour evenly over the fish.
Step: 4
Bake in the preheated oven until flesh flakes easily with a fork, 15 to 18 minutes. Serve with juices spooned over the fish, if desired.
NUTRITION FACT
Per Serving: 189 calories; protein 31.3g; carbohydrates 0.7g; fat 5.9g; cholesterol 65.7mg; sodium 151.5mg.
Depriving yourself can lead to overeating , late-night snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.
Avoidance on 2.00 AM snacking and got eat , it is much important to include some easy foods (or what one may perceive as off limits ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the junk food and should have just pleased it in the first place."
Because it comes to dinner , overeating or eating too much of the wrong kinds of food will make lead to trouble on sleeping. On the flip side, a meal that is not eating to much food than satiating can leave you wanting more and resulting in reaching for an eat bad food late-night snack even closer to bedtime .
