Baked Salmon Fillets Dijon

Delicious baked salmon coated with Dijon-style mustard and seasoned bread crumbs, and topped with butter.

Step: 1

Preheat oven to 400 degrees F (200 degrees C). Line a shallow baking pan with aluminum foil.

Step: 2

Place salmon skin-side down on foil. Spread a thin layer of mustard on the top of each fillet, and season with salt and pepper. Top with bread crumbs, then drizzle with melted butter.

Step: 3

Bake in a preheated oven for 15 minutes, or until salmon flakes easily with a fork.

Per Serving: 331 calories; protein 25g; carbohydrates 7.5g; fat 21.5g; cholesterol 106.5mg; sodium 552.5mg.

To much possesion yourself can lead to lot of eat , 2.00 AM snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much important to include some fun foods (or what one may perceive as unnecessary ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the burger and should have just enjoyed it in the first place."

Because it comes to dinner , much eat or eating too much of the bad kinds of food can lead to bad habit on sleeping. On the flip side, a daylight food that is less than satiating can leave you wanting more and resulting in reaching for an eat bad food late-night snack even closer to sleep .