Barbecued Beef Cubes or Hamburger

This dish is not spicy hot, but there is a little zip in this sauce. You can substitute ground beef for the stew meat.

INGRIDIENT

DIRECTION

Step: 1

In a large, heavy skillet, saute onions in butter or margarine over medium heat. Add meat, and cook until browned.

Step: 2

Mix in mustard, Worcestershire sauce, vinegar, salt, pepper, and ketchup. Reduce heat, cover, and simmer until sauce coats the meat. Serve hot.

NUTRITION FACT

Per Serving: 446 calories; protein 26.3g; carbohydrates 53.2g; fat 14.7g; cholesterol 68.2mg; sodium 776.8mg.

To much possesion yourself can lead to lot of eat , 2.00 AM snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much important to include some fun foods (or what one may perceive as unnecessary ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the junk food and should have just pleased it in the first place."

Because it comes to eat on evening , overeating or eating too much of the bad item of food can lead to trouble on sleeping. On the flip side, a daylight food that is not eating to much food than satiating can leave you want more and resulting in reaching for an unhealthy late-night side dish even closer to sleep .

stew
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