Barbecued Beef Sandwiches

This recipe came from a military wife almost 30 years ago (thanks Elise) and it couldn’t be much easier. Simply combine all ingredients and cook for 3 hours, then shred the meat. Serve it on buns of your choice…and then sit back and take in the compliments! Everyone loves this recipe, and I’ve used it at fund raising events with great success! Excellent with potato salad or coleslaw.

Step: 1

Place roast in a Dutch oven, and sprinkle with chopped onions. Cover with tomatoes, water, sugar and Worcestershire sauce. Season with salt and pepper.

Step: 2

Cook over medium heat with lid slightly ajar for 3 hours.

Step: 3

Remove meat, and shred with 2 forks. Discard bones, fat and gristle. place shredded meat back into sauce, and cook until liquid is reduced, 15 to 20 minutes.

Per Serving: 280 calories; protein 22.6g; carbohydrates 12.8g; fat 14.3g; cholesterol 70.7mg; sodium 304.3mg.

To much possesion yourself can lead to lot of eat , late-night snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much necessary to include some fun foods (or what one may perceive as unnecessary ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the burger and should have just enjoyed it in the first place."

When it comes to eat on evening , overeating or eating too much of the bad kinds of food will make lead to bad habit on sleeping. On the flip side, a daylight food that is less than satiating can leave you wanting more and resulting in reaching for an eat bad food late-night snack even closer to sleep .