Barbecued Shredded Beef

It’s so good and easy. Serve on a bun with onion slices.

Step: 1

Preheat oven to 275 degrees (135 degrees C).

Step: 2

Place roast in a large roasting pan and scatter chopped onions over.

Step: 3

In a large bowl, combine Worcestershire sauce, liquid smoke, garlic powder, salt and pepper. Pour in beer, stir and add to roasting pan. Add water to the top of beef.

Step: 4

Cover and cook in oven at 275 degrees F (135 degrees C) for 4 to 5 hours.

Step: 5

When meat is cooked, shred meat with 2 forks, add barbecue sauce and mix well.

Per Serving: 447 calories; protein 22.9g; carbohydrates 26.9g; fat 24.4g; cholesterol 71.6mg; sodium 725.3mg.

Depriving yourself can lead to lot of eat , 2.00 AM snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much important to include some fun foods (or what one may perceive as off limits ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the burger and should have just pleased it in the first place."

Because it comes to dinner , much eat or eating too much of the bad item of food will make lead to bad habit on sleeping. On the other side, a meal that is less than satiating not make leave you wanting more and resulting in reaching for an unhealthy late-night side dish even closer to bedtime .