Barbequed Crabs

Grilled crab in a butter garlic sauce. Adjust the ingredients for the amount of crab you’re going to cook.

Step: 1

Preheat an outdoor grill for medium heat and lightly oil grate.

Step: 2

In a medium saucepan over medium heat, melt butter. Mix in garlic powder, seasoning salt and Worcestershire sauce.

Step: 3

Remove legs from crab bodies. Pull apart shells and remove meat.

Step: 4

Loosely wrap crabmeat and legs in aluminum foil, and place on the prepared grill. Unwrap slightly, and coat with the butter mixture. Cook until pink and flaky, 15 to 20 minutes.

Per Serving: 422 calories; protein 39.1g; carbohydrates 9g; fat 25.3g; cholesterol 189.6mg; sodium 2608.4mg.

Depriving yourself can lead to lot of eat , 2.00 AM snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much important to include some fun foods (or what one may perceive as off limits ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the burger and should have just enjoyed it in the first place."

Because it comes to eat on evening , much eat or eating too much of the bad kinds of food will make lead to bad habit on sleeping. On the other side, a daylight food that is less than satiating not make leave you want more and resulting in reaching for an unhealthy late-night side dish even closer to bedtime .