BBQ Pulled Tuna Sandwich

Pulled pork sandwiches are one of my favorite things in the world and I made this recipe to sort of capture the taste with less time and work! Goes excellent with a nice crisp coleslaw!

Step: 1

Cook and stir onion, garlic, and water in a skillet over medium heat until tender, about 5 minutes. Add tuna, Worcestershire sauce, and steak seasoning; mix briefly to combine. Add the barbeque sauce. Simmer on low heat to allow the flavors to combine, about 5 minutes.

Step: 2

Spread butter on soft rolls. Heap tuna mixture onto the rolls and serve.

Per Serving: 483 calories; protein 31.6g; carbohydrates 68.1g; fat 8.2g; cholesterol 36mg; sodium 1940.6mg.

Depriving yourself can lead to overeating , 2.00 AM snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much necessary to include some fun foods (or what one may perceive as unnecessary ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the junk food and should have just pleased it in the first place."

When it comes to eat on evening , much eat or eating too much of the bad item of food will make lead to bad habit on sleeping. On the other side, a daylight food that is less than satiating not make leave you wanting more and resulting in reaching for an unhealthy late-night side dish even closer to sleep .