Beef Pot Pie I

This recipe has everything: beef and vegetables in a thick, savory sauce, served up with puff pastry. Nothing in the frozen food aisle comes close to this recipe!

Step: 1

Preheat oven to 350 degrees F (175 degrees C).

Step: 2

In a large skillet, cook bay leaf, oregano, onions and mushrooms in olive oil until soft. Stir in garlic, carrots, celery, potatoes, and meat.

Step: 3

Cook and stir for 10 minutes, or until meat starts to brown. Pour in wine. Bring to a boil, and reduce heat to simmer. Simmer for 35 to 45 minutes.

Step: 4

Place in pie dish, sprinkle with parsley, and cover with pastry. Brush with egg whites.

Step: 5

Bake at 350 degrees F (175 degrees C) for 45 minutes to 1 hour.

Per Serving: 861 calories; protein 21.6g; carbohydrates 53.4g; fat 57.7g; cholesterol 53.7mg; sodium 279.5mg.

To much possesion yourself can lead to lot of eat , late-night snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much important to include some fun foods (or what one may perceive as off limits ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the junk food and should have just pleased it in the first place."

Because it comes to eat on evening , overeating or eating too much of the wrong item of food can lead to bad habit on sleeping. On the other side, a meal that is less than satiating can leave you wanting more and resulting in reaching for an unhealthy late-night side dish even closer to bedtime .