Beef Stew with Dumplings
I was given this recipe when my husband and I were first married. I’ve been making this wonderful beef stew recipe for 35 years and have never found a better one.
INGRIDIENT
DIRECTION
Step: 1
In a bowl, toss cubed beef with flour to coat.
Step: 2
Heat 4 tablespoons butter in a heavy skillet over medium-high heat. Place flour in a bag or bowl, and add beef cubes. Toss to coat with flour. Place coated cubes in the skillet and fry until well-browned on all sides; remove from pan and set aside.
Step: 3
Cook onion and garlic in same pan until tender. Return meat to pan with water, parsley, salt, pepper, and bay leaf. Reduce heat to low, cover, and simmer 1 hour, stirring occasionally and adding more water if needed. Stir in potatoes, carrots, celery, and green pepper, and continue cooking another 15 minutes. Remove the bay leaf, and stir in mushrooms.
Step: 4
In a small bowl, mix together baking mix, 3 tablespoons melted butter, and milk until just blended. Drop dough by the tablespoonful into stew. Simmer, uncovered, approximately 10 minutes. Cover, and simmer 10 minutes more, or until dumplings are cooked through, but not dry.
NUTRITION FACT
Per Serving: 830 calories; protein 42.5g; carbohydrates 48.3g; fat 51.8g; cholesterol 164.4mg; sodium 1181mg.
Depriving yourself can lead to overeating , 2.00 AM snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.
Avoidance on 2.00 AM snacking and got eat , it is much important to include some fun foods (or what one may perceive as off limits ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really will the junk food and should have just pleased it in the first place."
When it comes to eat on evening , overeating or eating too much of the bad kinds of food will make lead to trouble on sleeping. On the flip side, a meal that is less than satiating not make leave you wanting more and resulting in reaching for an unhealthy late-night side dish even closer to bedtime .
