Beef Stroganoff Sauce with Meatballs

Classic beef stroganoff sauce with meatballs. Serve over rice or egg noodles.

INGRIDIENT

DIRECTION

Step: 1

Preheat the oven to 350 degrees F (175 degrees C). Coat a baking sheet with oil.

Step: 2

Combine ground sirloin, Worcestershire sauce, egg, bread crumbs, onion, salt, and pepper in a bowl. Mix well. Divide into golf ball-sized meatballs. Place on the prepared baking sheet.

Step: 3

Bake in the preheated oven until meatballs are no longer pink in the center, about 15 minutes.

Step: 4

Melt 2 tablespoons butter in a large skillet over medium heat. Add mushrooms; cook and stir until soft, about 10 minutes. Push mushrooms to the side of the pan.

Step: 5

Melt remaining 2 tablespoons butter in the skillet; whisk in flour. Add broth and mustard; bring to a boil. Add meatballs and cook until some sauce is absorbed, 10 to 15 minutes. Remove from heat. Add sour cream and stir to combine.

NUTRITION FACT

Per Serving: 436 calories; protein 27.2g; carbohydrates 17.6g; fat 29g; cholesterol 145.7mg; sodium 630.3mg.

To much possesion yourself can lead to overeating , late-night snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much important to include some easy foods (or what one may perceive as off limits ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the burger and should have just pleased it in the first place."

When it comes to dinner , overeating or eating too much of the wrong kinds of food can lead to bad habit on sleeping. On the flip side, a daylight food that is not eating to much food than satiating not make leave you wanting more and resulting in reaching for an unhealthy late-night snack even closer to sleep .

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