Beef Stroganoff with White Wine

Based on a dish I had a pub in Scotland, this beef stroganoff is best served with rice instead of noodles. The sauce is not very thick, so it coats the rice nicely.

Step: 1

Melt the butter in a large saucepan over medium-high heat. Cook and stir the mushrooms, onion and garlic in the butter until tender. Reserving the liquid in the saucepan, remove the mushroom mixture to a bowl. Return the butter mixture to medium-high heat.

Step: 2

Whisk together the flour and half-and-half until smooth; set aside.

Step: 3

Season the beef with salt and pepper; cook the beef in the reserved liquid until browned, about 5 minutes. Stir the wine, beef bouillon, thyme, basil, oregano, bay leaves, and pepper; reduce heat to medium-low and simmer 10 minutes. Slowly stir in the flour mixture and simmer, stirring occasionally, until the sauce thickens, 20 to 30 minutes. Add the mushroom mixture and stir.

Per Serving: 505 calories; protein 29.6g; carbohydrates 23.4g; fat 29.4g; cholesterol 109.8mg; sodium 7186mg.

Depriving yourself can lead to overeating , 2.00 AM snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much necessary to include some fun foods (or what one may perceive as unnecessary ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really will the junk food and should have just pleased it in the first place."

Because it comes to eat on evening , overeating or eating too much of the wrong item of food will make lead to trouble on sleeping. On the other side, a daylight food that is less than satiating not make leave you want more and resulting in reaching for an unhealthy late-night side dish even closer to bedtime .