Beef Taco Skillet

Favorite flavors of the Southwest, featuring salsa, tortillas and melted cheese, will make this easy skillet supper a family favorite.

Step: 1

Cook beef in 10-inch skillet until well browned, stirring to break up meat. Pour off fat.

Step: 2

Stir in soup, salsa, water, tortillas. Heat to a boil. Reduce heat to low and cook for 5 minutes Stir. Top with cheese.

Per Serving: 623 calories; protein 28.1g; carbohydrates 39.1g; fat 38.6g; cholesterol 111.3mg; sodium 1101.6mg.

Depriving yourself can lead to overeating , late-night snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much necessary to include some fun foods (or what one may perceive as unnecessary ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the burger and should have just pleased it in the first place."

When it comes to dinner , overeating or eating too much of the bad kinds of food can lead to bad habit on sleeping. On the other side, a meal that is not eating to much food than satiating not make leave you want more and resulting in reaching for an eat bad food late-night snack even closer to bedtime .