Beer Braised Pork Loin

A delicious way to make an inexpensive cut of meat taste like a million bucks. Spoon sauce over pork to serve along with rice or potatoes.

INGRIDIENT

DIRECTION

Step: 1

Preheat an oven to 350 degrees F (175 degrees C).

Step: 2

Heat vegetable oil a heavy pot or dutch oven over medium-high heat. Sear pork in hot oil until brown on all sides, about 10 minutes. Remove roast from pot.

Step: 3

Drain all but about 3 tablespoons grease from pot. Cook and stir onion and carrots until softened, about 5 minutes.

Step: 4

Stir beer, salt, pepper, bay leaf, and cloves into the onion mixture.

Step: 5

Return pork roast to the pot and cover.

Step: 6

Bake in the preheated oven until pork is tender and no longer pink in the center, about 2 hours.

Step: 7

Transfer roast to a platter and cover loosely with aluminum foil. Remove bay leaf from vegetables.

Step: 8

Pour the beer and vegetable mixture from the Dutch oven into a blender, filling the pitcher no more than halfway full. Hold down the lid of the blender with a folded kitchen towel and carefully start the blender, using a few quick pulses to get the vegetables moving before leaving it on to puree until smooth.

Step: 9

Bring pureed sauce to a boil in a saucepan over medium-high heat until thickened, stirring often, about 5 minutes. Spoon sauce over pork roast to serve.

NUTRITION FACT

Per Serving: 344 calories; protein 34.1g; carbohydrates 11.2g; fat 16.2g; cholesterol 99.2mg; sodium 670.3mg.

Depriving yourself can lead to overeating , 2.00 AM snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much necessary to include some fun foods (or what one may perceive as unnecessary ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the junk food and should have just pleased it in the first place."

When it comes to dinner , much eat or eating too much of the wrong kinds of food will make lead to trouble on sleeping. On the flip side, a meal that is not eating to much food than satiating can leave you wanting more and resulting in reaching for an eat bad food late-night side dish even closer to sleep .

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