Bolognese Stuffed Bell Peppers

This Bolognese filling is spicy, meaty, and creamy. If you’re in a hurry you can serve it over pasta instead of filling the peppers; just omit the rice or orzo.

Step: 1

Preheat oven to 375 degrees F (190 degrees C).

Step: 2

Heat 1 tablespoon olive oil in a skillet over medium heat. Stir in the carrots and celery; cook and stir until the vegetables are tender, about 5 minutes.

Step: 3

Stir in ground beef and pancetta, and cook until browned and crumbled; drain off any excess liquid, and return to heat. Add marinara sauce, wine, and red pepper flakes, and simmer for 10 minutes. Stir in cream, half of the Parmesan cheese, and rice. Simmer 5 minutes more, or until most liquid has absorbed.

Step: 4

Place peppers in a shallow baking dish, and fill with beef mixture. Drizzle with remaining olive oil and top with remaining Parmesan cheese.

Step: 5

Bake, uncovered, for 30 minutes in the preheated oven. Serve hot.

Per Serving: 310 calories; protein 13.7g; carbohydrates 17.2g; fat 20.4g; cholesterol 53.6mg; sodium 511.2mg.

To much possesion yourself can lead to lot of eat , late-night snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much necessary to include some easy foods (or what one may perceive as unnecessary ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the burger and should have just enjoyed it in the first place."

When it comes to eat on evening , overeating or eating too much of the wrong item of food will make lead to trouble on sleeping. On the flip side, a meal that is less than satiating not make leave you want more and resulting in reaching for an eat bad food late-night side dish even closer to sleep .