Brendas Pepperoni Chicken Rollups

I looked for a chicken pepperoni recipe for years, and when I finally found one I didn’t really much care for it - so I made up my own. It got rave reviews from my hubby and kids! Serve over your favorite pasta.

Step: 1

Preheat oven to 350 degrees F (175 degrees C).

Step: 2

Pound chicken breasts flat with a meat mallet. Season to taste with garlic powder, salt, pepper and Italian style seasoning.

Step: 3

Place 4 to 5 slices pepperoni on each breast and top each with a slice of cheese. Roll up breasts and fasten with toothpicks.

Step: 4

Fry the pepperoni in a medium skillet until it has released most of its oil. Remove pepperoni from skillet and set aside. Brown chicken rolls in pepperoni oil about 5 to 10 minutes each side. Place chicken in a baking dish. Combine spaghetti sauce and sliced pepperoni and pour over chicken.

Step: 5

Bake in the preheated oven for 30 to 40 minutes.

Per Serving: 700 calories; protein 49.8g; carbohydrates 28.2g; fat 41.6g; cholesterol 158.3mg; sodium 2126.5mg.

To much possesion yourself can lead to lot of eat , late-night snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much necessary to include some fun foods (or what one may perceive as unnecessary ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the junk food and should have just pleased it in the first place."

Because it comes to eat on evening , much eat or eating too much of the bad item of food will make lead to trouble on sleeping. On the flip side, a daylight food that is less than satiating not make leave you wanting more and resulting in reaching for an unhealthy late-night side dish even closer to bedtime .