Brown Sugar Brats

In Wisconsin, brats are considered a staple at summer picnics. These are a twist on the traditional grilled brats. I have found once people try them, they soon become a favorite.

Step: 1

Place the brats into the bottom of a large electric covered roaster (such as a Nesco®). Layer the apples, then the onions, then the brown sugar over the brats. Pour the water over the ingredients.

Step: 2

Cover the roaster and cook the brats at 325 degrees F (165 degrees C) for 3 hours. Brats will look dark and candied when ready.

Per Serving: 611 calories; protein 17.1g; carbohydrates 62.7g; fat 33.4g; cholesterol 84mg; sodium 976.7mg.

Depriving yourself can lead to overeating , late-night snacking, and mindless eats and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much important to include some easy foods (or what one may perceive as off limits ). Meaning , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the junk food and should have just enjoyed it in the first place."

Because it comes to eat on evening , much eat or eating too much of the wrong item of food can lead to bad habit on sleeping. On the other side, a meal that is not eating to much food than satiating not make leave you wanting more and resulting in reaching for an eat bad food late-night snack even closer to sleep .