Brown Sugar Ham Steak

Sweet ham steak recipe. Pairs great with roasted potatoes and green beans.

Step: 1

Cook ham steak in a large skillet over medium heat until browned, 3 to 4 minutes per side. Drain and remove ham.

Step: 2

Heat butter in the same skillet until melted; stir in brown sugar. Return ham to skillet and cook over medium-low heat until heated through and brown sugar is dissolved, turning steak often, about 10 minutes.

Per Serving: 521 calories; protein 22.4g; carbohydrates 33.3g; fat 33.6g; cholesterol 127.2mg; sodium 1647.9mg.

Depriving yourself can lead to overeating , 2.00 AM snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much necessary to include some easy foods (or what one may perceive as off limits ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the junk food and should have just pleased it in the first place."

Because it comes to eat on evening , much eat or eating too much of the bad item of food can lead to trouble on sleeping. On the flip side, a meal that is not eating to much food than satiating not make leave you want more and resulting in reaching for an eat bad food late-night side dish even closer to sleep .