Brown Sugar Meatloaf

This is an easy tasty meatloaf. It tastes as good as it smells!

Step: 1

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 5x9 inch loaf pan.

Step: 2

Press the brown sugar in the bottom of the prepared loaf pan and spread the ketchup over the sugar.

Step: 3

In a mixing bowl, mix thoroughly all remaining ingredients and shape into a loaf. Place on top of the ketchup.

Step: 4

Bake in preheated oven for 1 hour or until juices are clear.

Per Serving: 353 calories; protein 18.4g; carbohydrates 24.1g; fat 20.1g; cholesterol 112.2mg; sodium 763.3mg.

Depriving yourself can lead to overeating , 2.00 AM snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much necessary to include some easy foods (or what one may perceive as off limits ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the burger and should have just pleased it in the first place."

When it comes to dinner , much eat or eating too much of the bad kinds of food can lead to trouble on sleeping. On the flip side, a meal that is less than satiating not make leave you want more and resulting in reaching for an unhealthy late-night side dish even closer to bedtime .