Busy Day Chicken

Easiest recipe I’ve ever fixed! I received it when my oldest son was a baby –today he is 17 and it is still a hit! Just a few minutes of preparation, and all day cooking. Dinner will be hot and ready whenever you have a chance to eat. Meat falls from the bones, and sauce can be used as a gravy for rice or potatoes. Enjoy!

INGRIDIENT

DIRECTION

Step: 1

Put chicken, legs up, into slow cooker. Pour sauce over and inside the chicken. Cover.

Step: 2

Cook for 8 to 10 hours on low setting. It is not a good idea to check it, as steam escapes and it takes quite awhile to reheat.

NUTRITION FACT

Per Serving: 375 calories; protein 34.8g; carbohydrates 17g; fat 17.5g; cholesterol 112.3mg; sodium 629.2mg.

Depriving yourself can lead to overeating , late-night snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much necessary to include some easy foods (or what one may perceive as unnecessary ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the burger and should have just enjoyed it in the first place."

When it comes to eat on evening , much eat or eating too much of the wrong kinds of food can lead to trouble on sleeping. On the flip side, a meal that is less than satiating not make leave you want more and resulting in reaching for an unhealthy late-night snack even closer to bedtime .

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