Cajun Air Fryer Salmon

Full of flavor with a hint of sweetness, this moist and delicious salmon is ready in under 10 minutes! You may want to add salt before serving if you are using an unsalted Cajun seasoning. I like to use a Misto® sprayer with my own oil, but feel free to use regular cooking spray. For best results, use center-cut fillets that are about an inch thick.

Step: 1

Preheat the air fryer to 390 degrees F (200 degrees C).

Step: 2

Rinse and dry salmon fillets with a paper towel. Mist fillets with cooking spray. Combine Cajun seasoning and brown sugar in a small bowl. Sprinkle onto a plate. Press flesh sides of fillets into the seasoning mixture.

Step: 3

Spray the basket of the air fryer with cooking spray and place salmon fillets skin-side down. Mist salmon again lightly with cooking spray.

Step: 4

Cook for 8 minutes. Remove from air fryer and let rest for 2 minutes before serving.

Per Serving: 327 calories; protein 33.7g; carbohydrates 4g; fat 18.5g; cholesterol 99.1mg; sodium 810.8mg.

To much possesion yourself can lead to lot of eat , late-night snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much necessary to include some easy foods (or what one may perceive as off limits ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really will the burger and should have just enjoyed it in the first place."

Because it comes to eat on evening , much eat or eating too much of the bad item of food can lead to trouble on sleeping. On the other side, a meal that is not eating to much food than satiating not make leave you wanting more and resulting in reaching for an unhealthy late-night snack even closer to sleep .