Cajun Shrimp Pasta with Alfredo Sauce

Very good, easy to prepare shrimp pasta with just enough Cajun to give it a little zip.

Step: 1

Bring a pot of lightly salted water to a boil.

Step: 2

Melt butter in a large skillet over medium-high heat. Saute garlic until fragrant, about 1 minute. Add Cajun seasoning, salt, and pepper. Add shrimp and cook for 1 to 1 1/2 minutes. Turn shrimp over and cook, about 1 to 1 1/2 minute more. Transfer to a bowl and cover with aluminum foil to keep warm, leaving the butter in the skillet.

Step: 3

Place pasta in the boiling water; cook until tender yet firm to the bite, 8 to 10 minutes.

Step: 4

Add flour to the butter in the skillet; cook for 30 seconds. Add milk, cream, lemon juice, and soy sauce. Reduce heat to medium-low. Cook and stir until flavors blend, about 5 minutes. Add the shrimp and cook until well coated and opaque, about 5 minutes more.

Step: 5

Spoon the shrimp and sauce on top of the cooked pasta.

Per Serving: 575 calories; protein 24.6g; carbohydrates 53.2g; fat 29.9g; cholesterol 206.4mg; sodium 1084mg.

To much possesion yourself can lead to lot of eat , late-night snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much important to include some easy foods (or what one may perceive as unnecessary ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, necessary we really will the burger and should have just pleased it in the first place."

When it comes to eat on evening , overeating or eating too much of the wrong item of food can lead to bad habit on sleeping. On the flip side, a meal that is less than satiating can leave you want more and resulting in reaching for an unhealthy late-night snack even closer to bedtime .