Cajun Style Blackened Snapper

Name: Cajun Style Blackened Snapper
Cook time: 10 min
Yield: 4 servings
Cuisine: United Kingdom
Ingredients: 2 tablespoons paprika; 2 teaspoons cayenne pepper; 1\u2009½ teaspoons ground white pepper; 1\u2009½ teaspoons ground black pepper; 1 tablespoon salt; 2 teaspoons onion powder; 2 teaspoons garlic powder; 1 teaspoon dried thyme; 1 teaspoon dried oregano; 4 (6 ounce) fillets red snapper; 1\u2009½ cups butter, melted

Fillets of red snapper are coated with a mixture of pepper and herbs, then cooked at high heat until the coating blackens. Spicy and delicious!

INGRIDIENT

2 tablespoons paprika

2 teaspoons cayenne pepper

1 ½ teaspoons ground white pepper

1 ½ teaspoons ground black pepper

1 tablespoon salt

2 teaspoons onion powder

2 teaspoons garlic powder

1 teaspoon dried thyme

1 teaspoon dried oregano

4 (6 ounce) fillets red snapper

1 ½ cups butter, melted

DIRECTION

Step: 1

In a small bowl, mix together paprika, cayenne pepper, white pepper, black pepper, salt, onion powder, garlic powder, thyme, and oregano.

Step: 2

Heat a large cast iron skillet over high heat for 10 minutes, or until extremely hot.

Step: 3

Dip fish into melted butter, and sprinkle each fillet generously with the seasoning mixture. Place the fish fillets in the hot skillet. Pour 1 tablespoon of butter over each fillet. Cook until the coating on the underside of the fillet turns black, 3 to 5 minutes. Turn the fish over. Pour another tablespoon of butter over the fish, and cook for 2 minutes, or until fish flakes easily with a fork.

NUTRITION FACT

Per Serving: 806 calories; protein 36.4g; carbohydrates 5.9g; fat 72g; cholesterol 244.7mg; sodium 2312.2mg.

Depriving yourself can lead to lot of eat , late-night snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and cravings , it is much important to include some easy foods (or what one may perceive as unnecessary ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the junk food and should have just enjoyed it in the first place."

When it comes to dinner , overeating or eating too much of the wrong kinds of food will make lead to trouble on sleeping. On the other side, a meal that is less than satiating not make leave you wanting more and resulting in reaching for an eat bad food late-night snack even closer to sleep .

1-Dish Taco Bake Author :

2-Step Inside-Out Chicken Pot Pie Author : Campbell's Kitchen

2-Step Skillet Chicken Broccoli Divan Author : Campbell's Kitchen

20-Minute Basil, Chicken & Tomato Rice Author : Uncle Ben's

25-Minute Tunisian Vegetable Couscous Author : girlandagun

5-Ingredient Mexican Casserole Author : Annie Ellis