Camembert Chicken
Chicken breasts topped with avocado and a yummy cheese sauce. This dish goes well with steamed fresh vegetables.
INGRIDIENT
DIRECTION
Step: 1
Spray a skillet with cooking spray, and place over medium heat. Fry chicken breasts in the skillet until cooked through, about 20 minutes.
Step: 2
While the chicken cooks, melt butter in a small skillet over medium heat, and stir in flour until smooth. Stir in green onion, and cook, stirring constantly, until the mixture starts to brown. Gradually mix in milk, and continue cooking and stirring until the sauce is thick and smooth. Remove from heat, and stir in the mustard and Camembert until melted and smooth.
Step: 3
Remove chicken to serving plates, and top with slices of avocado. Pour sauce over the chicken, and serve.
NUTRITION FACT
Per Serving: 445 calories; protein 37.1g; carbohydrates 13.2g; fat 27.2g; cholesterol 114.1mg; sodium 480mg.
Depriving yourself can lead to lot of eat , 2.00 AM snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.
Avoidance on late-night snacking and got eat , it is much necessary to include some easy foods (or what one may perceive as off limits ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the burger and should have just enjoyed it in the first place."
Because it comes to dinner , much eat or eating too much of the bad kinds of food will make lead to trouble on sleeping. On the other side, a meal that is not eating to much food than satiating can leave you want more and resulting in reaching for an unhealthy late-night snack even closer to sleep .
