Caribbean-Inspired Grilled Chicken Kabobs
Caribbean-inspired chicken kabobs. You can substitute green pepper for the red pepper, if desired.
INGRIDIENT
DIRECTION
Step: 1
Whisk cream of coconut, lemon juice, bouillon, marjoram, garlic powder, and red pepper flakes together in a bowl until marinade is smooth.
Step: 2
Combine chicken, red bell pepper, onion, and pineapple in a shallow dish and cover with 1/2 of the marinade. Cover bowl with plastic wrap and refrigerate, 4 to 6 hours.
Step: 3
Preheat an outdoor grill for medium-high heat and lightly oil the grate.
Step: 4
Remove chicken, vegetables, and pineapple from the marinade, and shake off excess. Discard remaining marinade. Thread chicken, vegetables, and pineapple onto skewers.
Step: 5
Grill kabobs on the preheated grill, basting with the remaining marinade occasionally, until chicken is no longer pink in the center and the vegetables are tender, 5 to 10 minutes per side.
NUTRITION FACT
Per Serving: 409 calories; protein 25.9g; carbohydrates 49.3g; fat 13g; cholesterol 64.8mg; sodium 363.3mg.
To much possesion yourself can lead to overeating , late-night snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.
Avoidance on 2.00 AM snacking and got eat , it is much necessary to include some easy foods (or what one may perceive as unnecessary ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really will the burger and should have just pleased it in the first place."
Because it comes to dinner , overeating or eating too much of the bad item of food will make lead to trouble on sleeping. On the other side, a daylight food that is less than satiating not make leave you wanting more and resulting in reaching for an unhealthy late-night snack even closer to sleep .
