Carries Artichoke and Sun-Dried Tomato Pasta

A versatile pasta dish with a wine based sauce: prawns and chicken are excellent additions to this recipe.

INGRIDIENT

DIRECTION

Step: 1

Fill a large pot with lightly salted water and bring it to a rolling boil.

Step: 2

While the water is heating, melt the butter over medium heat in a large saucepan. Add the onions, mushrooms, and garlic; cook and stir until tender, about 5 minutes.

Step: 3

Stir in the sun-dried tomatoes, olives, artichoke hearts, wine, and lemon juice. Bring to a boil; reduce the heat and simmer until liquid is reduced by a third, about 4 minutes.

Step: 4

Cook the fresh pasta in boiling water until done, about 2 minutes. Drain.

Step: 5

Toss pasta with sauce. Top with fresh tomatoes and cheese, add pepper to taste, and serve.

NUTRITION FACT

Per Serving: 612 calories; protein 21.3g; carbohydrates 61.1g; fat 29.5g; cholesterol 94.3mg; sodium 887.7mg.

To much possesion yourself can lead to lot of eat , 2.00 AM snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on 2.00 AM snacking and got eat , it is much important to include some fun foods (or what one may perceive as off limits ). It means , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the junk food and should have just enjoyed it in the first place."

Because it comes to dinner , overeating or eating too much of the wrong item of food will make lead to bad habit on sleeping. On the flip side, a daylight food that is less than satiating can leave you want more and resulting in reaching for an eat bad food late-night snack even closer to bedtime .

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