Cashew Chicken with Water Chestnuts

Yummy and easy! What more could you want in a recipe?

INGRIDIENT

DIRECTION

Step: 1

Dissolve the cornstarch in the chicken broth, and stir in the soy sauce, ginger, and hot sauce; set aside. Heat half of the oil in a wok or large skillet over high heat. Stir in the chicken; cook and stir until the chicken is no longer pink, about 5 minutes. Remove the chicken from the wok, and set aside.

Step: 2

Pour the remaining tablespoon of oil into the wok, and stir in the onion, green bell pepper, and water chestnuts. Cook and stir until the chestnuts are hot, and the onion has softened, about 5 minutes more. Stir up the sauce to redistribute the cornstarch, then pour into the wok, and bring to a boil. Add the reserved chicken, and stir until the sauce thickens, and the chicken is hot. Sprinkle with cashews to serve.

NUTRITION FACT

Per Serving: 369 calories; protein 27.2g; carbohydrates 22.1g; fat 19.8g; cholesterol 58.5mg; sodium 892.4mg.

Depriving yourself can lead to lot of eat , 2.00 AM snacking, and mindless eats and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and cravings , it is much necessary to include some fun foods (or what one may perceive as unnecessary ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the junk food and should have just pleased it in the first place."

Because it comes to dinner , overeating or eating too much of the wrong kinds of food can lead to bad habit on sleeping. On the other side, a meal that is not eating to much food than satiating not make leave you wanting more and resulting in reaching for an unhealthy late-night snack even closer to bedtime .

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