Cavatini I

This is a great cavatini recipe. It makes two 9x13 inch pans. You can bake one, and freeze the other for later use.

Step: 1

In a small skillet, saute onions, green peppers, and mushrooms in butter or margarine. Set aside.

Step: 2

Brown hamburger in a large skillet over medium heat. Drain. Mix in tomato sauce, pasta sauce, chopped ham, chopped chicken or turkey, pepperoni, salt, and red and black pepper. Add vegetable saute to hamburger mixture.

Step: 3

Cook pasta according to package directions. Drain.

Step: 4

Spread a little sauce over the bottom of two 9 x 13 inch pans. In each pan, place a layer of pasta, a layer of mozarella cheese, a hamburger sauce layer, a sprinkling of Parmesan cheese, and another layer of mozarella cheese. Repeat layers. Cover pans.

Step: 5

Bake at 350 degrees F (175 degrees C) for 30 to 45 minutes.

Per Serving: 491 calories; protein 31.5g; carbohydrates 24.3g; fat 29.4g; cholesterol 101.7mg; sodium 1040.5mg.

Depriving yourself can lead to overeating , late-night snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much important to include some fun foods (or what one may perceive as unnecessary ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really wanted the burger and should have just pleased it in the first place."

When it comes to eat on evening , much eat or eating too much of the wrong kinds of food can lead to bad habit on sleeping. On the flip side, a meal that is not eating to much food than satiating not make leave you want more and resulting in reaching for an eat bad food late-night side dish even closer to bedtime .