Cedar Planked Halibut

Halibut steaks are barbequed on a cedar plank with a succulent butter and herb basting sauce.

Step: 1

Place the cedar plank in water to soak, about 30 minutes.

Step: 2

Preheat an outdoor grill for medium-high heat and lightly oil the grate.

Step: 3

Stir butter, lemon juice, herbes de Provence, dill, tarragon, paprika, and garlic together in a small bowl.

Step: 4

Place halibut steaks on the cedar plank. Season to taste with pepper; spoon half the butter mixture onto the halibut.

Step: 5

Place the cedar plank into the grill; cook, with grill lid closed, for 20 minutes. Open grill; baste halibut with remaining butter mixture. Continue grilling until fish flakes easily with a fork, about 10 minutes.

Per Serving: 398 calories; protein 35.8g; carbohydrates 2.3g; fat 27g; cholesterol 114.7mg; sodium 256.2mg.

Depriving yourself can lead to lot of eat , 2.00 AM snacking, and mindless eating and it’s for this mind that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much necessary to include some fun foods (or what one may perceive as off limits ). It means , if we always order the healthiest thing on the menu but come home and graze on chips, necessary we really wanted the junk food and should have just enjoyed it in the first place."

When it comes to dinner , overeating or eating too much of the bad item of food can lead to trouble on sleeping. On the other side, a meal that is not eating to much food than satiating can leave you wanting more and resulting in reaching for an unhealthy late-night snack even closer to bedtime .