Char Siu (Chinese Barbeque Pork)

My favorite Chinese food ever! Chinese dark soy sauce is actually a key component. Serve with rice or noodles.

Step: 1

Mix honey, cooking wine, hoisin sauce, kiwi, dark soy sauce, chile sauce, garlic, oyster sauce, and five-spice powder together in a large resealable plastic bag. Add pork belly. Seal bag, pressing out as much air as possible.

Step: 2

Place bag on a plate and marinate pork belly in the refrigerator, flipping occasionally, for at least 2 days.

Step: 3

Preheat oven to 275 degrees F (135 degrees C) with a rack in the upper third of the oven. Set a wire rack on a rimmed baking sheet.

Step: 4

Place pork belly on the wire rack, reserving marinade.

Step: 5

Bake pork belly in the preheated oven until the internal temperature reaches 160 degrees F (71 degrees C), about 1 hour. Remove pork belly from the oven; baste with reserved marinade.

Step: 6

Move oven rack to the top position and preheat the oven’s broiler.

Step: 7

Broil pork until it is dark and glossy and the edges start to blacken, about 5 minutes. Flip and baste on the second side. Continue broiling until second side darkens and starts to blacken, about 5 minutes more. Slice with a sharp knife.

Per Serving: 355 calories; protein 21.1g; carbohydrates 13g; fat 23.6g; cholesterol 61.7mg; sodium 1808.7mg.

Depriving yourself can lead to lot of eat , late-night snacking, and mindless eating and it’s for this reason that Riner encourages people to indulge in “fun” foods every once in a while.

Avoidance on late-night snacking and got eat , it is much necessary to include some easy foods (or what one may perceive as off limits ). Meaning , if we can be order the healthiest thing on the menu but come home and graze on chips, perhaps we really will the burger and should have just pleased it in the first place."

Because it comes to eat on evening , overeating or eating too much of the wrong kinds of food will make lead to bad habit on sleeping. On the other side, a meal that is not eating to much food than satiating not make leave you wanting more and resulting in reaching for an eat bad food late-night snack even closer to sleep .